{"id":5248,"date":"2026-06-09T15:27:18","date_gmt":"2026-06-09T06:27:18","guid":{"rendered":"https:\/\/kashiwa-gomi-shikanaika.com\/blog\/?p=5248"},"modified":"2026-06-09T15:27:19","modified_gmt":"2026-06-09T06:27:19","slug":"post-5248","status":"publish","type":"post","link":"https:\/\/kashiwa-gomi-shikanaika.com\/blog\/post-5248\/","title":{"rendered":"\u3010\u67cf\u6211\u5b6b\u5b50\u5e02\u30fb\u533b\u79d1\u6b6f\u79d1\u9023\u643a\u3011\u7cd6\u5c3f\u75c5\u3068\u6b6f\u5468\u75c5\u306e\u300c\u8ca0\u306e\u9023\u9396\u300d\u3092\u65ad\u3064\uff1a\u8840\u7cd6\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3068\u5b89\u5168\u306a\u6b6f\u79d1\u6cbb\u7642\u306e\u30dd\u30a4\u30f3\u30c8\uff1a\u7dcf\u5408\u5185\u79d1\u5c02\u9580\u533b\u3068\u6839\u7ba1\u6cbb\u7642\u5c02\u9580\u533b\u304c\u89e3\u8aac"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\"><strong>\u304a\u53e3\u306e\u30b1\u30a2\u306f\u3001\u7cd6\u5c3f\u75c5\u6cbb\u7642\u305d\u306e\u3082\u306e\u3067\u3059\u3002\u533b\u79d1\u3068\u6b6f\u79d1\u306e\u9023\u643a\u3067\u5168\u8eab\u3092\u5b88\u308a\u307e\u3057\u3087\u3046<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u300c\u7cd6\u5c3f\u75c5\u300d\u3068\u300c\u304a\u53e3\u306e\u75c5\u6c17\u300d\u3002\u4e00\u898b\u3059\u308b\u3068\u7121\u95a2\u4fc2\u306e\u3088\u3046\u306b\u601d\u3048\u307e\u3059\u304c\u3001\u5b9f\u306f\u6975\u3081\u3066\u6df1\u3044\u95a2\u4fc2\u306b\u3042\u308a\u307e\u3059\u3002\u7cd6\u5c3f\u75c5\u306f\u30a4\u30f3\u30b9\u30ea\u30f3\u306e\u50cd\u304d\u304c\u4f4e\u4e0b\u3057\u3001\u6162\u6027\u7684\u306b\u8840\u7cd6\u5024\u304c\u9ad8\u304f\u306a\u308b\u751f\u6d3b\u7fd2\u6163\u75c5\u3067\u3059\u304c\u3001\u304a\u53e3\u306e\u74b0\u5883\u3092\u60aa\u5316\u3055\u305b\u308b\u3060\u3051\u3067\u306a\u304f\u3001\u304a\u53e3\u306e\u7d30\u83cc\u304c\u7cd6\u5c3f\u75c5\u305d\u306e\u3082\u306e\u3092\u60aa\u5316\u3055\u305b\u308b\u539f\u56e0\u306b\u3082\u306a\u308a\u307e\u3059\u3002\u7dcf\u5408\u5185\u79d1\u5c02\u9580\u533b\u3068\u6839\u7ba1\u6cbb\u7642\u5c02\u9580\u533b\u304c\u5354\u529b\u3057\u3001\u305d\u306e\u30e1\u30ab\u30cb\u30ba\u30e0\u3068\u5b89\u5168\u306a\u6cbb\u7642\u306e\u53d7\u3051\u65b9\u3092\u7d10\u89e3\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>1. \u7cd6\u5c3f\u75c5\u304c\u304a\u53e3\u3092\u8755\u3080\u30e1\u30ab\u30cb\u30ba\u30e0<\/strong> <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u7cd6\u5c3f\u75c5\u306b\u306a\u308b\u3068\u3001\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u7406\u7531\u304b\u3089\u3080\u3057\u6b6f\u3084\u6b6f\u5468\u75c5\u304c\u91cd\u75c7\u5316\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u3080\u3057\u6b6f\u30ea\u30b9\u30af\u306e\u5897\u52a0<\/strong>\uff1a\u7cd6\u5c3f\u75c5\u306e\u521d\u671f\u75c7\u72b6\u3067\u3042\u308b\u300c\u53e3\u306e\u6e07\u304d\u300d\u306b\u3088\u3063\u3066\u553e\u6db2\u306e\u5206\u6ccc\u304c\u6e1b\u308b\u3068\u3001\u6b6f\u3092\u4fee\u5fa9\u3059\u308b\u529b\uff08\u518d\u77f3\u7070\u5316\uff09\u304c\u4f4e\u4e0b\u3057\u3001\u3080\u3057\u6b6f\u306b\u306a\u308a\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>\u6b6f\u5468\u75c5\u306e\u91cd\u75c7\u5316<\/strong>\uff1a\u9ad8\u8840\u7cd6\u306b\u3088\u308a\u8840\u7ba1\u304c\u30c0\u30e1\u30fc\u30b8\u3092\u53d7\u3051\u308b\u3068\u3001\u304a\u53e3\u306e\u4e2d\u306e\u767d\u8840\u7403\uff08\u514d\u75ab\u6a5f\u80fd\uff09\u304c\u4f4e\u4e0b\u3057\u3001\u6b6f\u5468\u75c5\u83cc\u3078\u306e\u62b5\u6297\u529b\u304c\u5f31\u307e\u308a\u307e\u3059\u3002\u5b9f\u969b\u3001HbA1c\uff08\u904e\u53bb1\u301c2\u30f6\u6708\u306e\u8840\u7cd6\u30ec\u30d9\u30eb\u306e\u6307\u6a19\uff09\u304c9\uff05\u4ee5\u4e0a\u306e\u4eba\u306e\u7d044\u5272\u306b\u3001\u91cd\u5ea6\u306e\u984e\u306e\u9aa8\u306e\u6b20\u640d\uff08\u6b6f\u5468\u75c5\uff09\u304c\u8a8d\u3081\u3089\u308c\u308b\u3068\u3044\u3046\u30c7\u30fc\u30bf\u3082\u3042\u308a\u307e\u3059\u3002<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>2. \u6b6f\u5468\u75c5\u304c\u7cd6\u5c3f\u75c5\u3092\u60aa\u5316\u3055\u305b\u308b\u300c\u8ca0\u306e\u9023\u9396\u300d<\/strong> <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3055\u3089\u306b\u6050\u308d\u3057\u3044\u306e\u306f\u3001\u304a\u53e3\u304b\u3089\u5168\u8eab\u3078\u306e\u5f71\u97ff\u3067\u3059\u3002\u6b6f\u5468\u75c5\u83cc\uff08\u30b0\u30e9\u30e0\u9670\u6027\u83cc\uff09\u306b\u3088\u308b\u6162\u6027\u306e\u611f\u67d3\u306f\u3001\u5168\u8eab\u306b\u708e\u75c7\u7269\u8cea\u3092\u884c\u304d\u6e21\u3089\u305b\u3001\u300c\u30a4\u30f3\u30b9\u30ea\u30f3\u306e\u52b9\u304d\u3092\u60aa\u304f\u3059\u308b\uff08\u30a4\u30f3\u30b9\u30ea\u30f3\u62b5\u6297\u6027\uff09\u300d\u539f\u56e0\u3068\u306a\u308a\u307e\u3059\u3002 \u3057\u304b\u3057\u3001\u3053\u308c\u306f\u88cf\u3092\u8fd4\u305b\u3070\u3001**\u300c\u6b6f\u5468\u75c5\u306e\u6cbb\u7642\u3092\u3057\u3066\u304a\u53e3\u306e\u708e\u75c7\u3092\u6291\u3048\u308c\u3070\u3001\u30a4\u30f3\u30b9\u30ea\u30f3\u306e\u52b9\u304d\u304c\u826f\u304f\u306a\u308a\u3001\u8840\u7cd6\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u306e\u6539\u5584\u306b\u7e4b\u304c\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u300d**\u3068\u3044\u3046\u3053\u3068\u3067\u3059\u3002\u30d7\u30e9\u30fc\u30af\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u306f\u3001\u305d\u306e\u307e\u307e\u8840\u7cd6\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u306b\u76f4\u7d50\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>3. \u7cd6\u5c3f\u75c5\u306e\u65b9\u304c\u5b89\u5168\u306b\u6b6f\u79d1\u6cbb\u7642\u3092\u53d7\u3051\u308b\u305f\u3081\u306b<\/strong> <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">HbA1c\u304c\u57fa\u6e96\u5024\u306b\u8fd1\u304f\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3055\u308c\u3066\u3044\u308c\u3070\u3001\u30a4\u30f3\u30b9\u30ea\u30f3\u6ce8\u5c04\u3092\u3057\u3066\u3044\u3066\u3082\u6b6f\u79d1\u6cbb\u7642\u306f\u554f\u984c\u306a\u304f\u53d7\u3051\u3089\u308c\u307e\u3059\u3002\u305f\u3060\u3057\u3001\u4ee5\u4e0b\u306e\u70b9\u306b\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u53d7\u8a3a\u306e\u30bf\u30a4\u30df\u30f3\u30b0<\/strong>\uff1a\u7a7a\u8179\u6642\u306e\u6cbb\u7642\u306f\u4f4e\u8840\u7cd6\u767a\u4f5c\u306e\u30ea\u30b9\u30af\u304c\u3042\u308b\u305f\u3081\u907f\u3051\u307e\u3057\u3087\u3046\u3002\u671d\u98df\u3092\u3057\u3063\u304b\u308a\u6442\u3063\u305f\u5f8c\u30011\u301c3\u6642\u9593\u4ee5\u5185\u306e\u300c\u5348\u524d\u4e2d\u306e\u65e9\u3044\u6642\u9593\u300d\u306b\u4e88\u7d04\u3092\u5165\u308c\u308b\u306e\u304c\u30d9\u30b9\u30c8\u3067\u3059\u3002<\/li>\n\n\n\n<li><strong>\u4f4e\u8840\u7cd6\u3078\u306e\u5099\u3048<\/strong>\uff1a\u6cbb\u7642\u4e2d\u306b\u51b7\u3084\u6c57\u304c\u51fa\u305f\u308a\u3001\u30dc\u30fc\u30c3\u3068\u3057\u305f\u308a\u3057\u305f\u6642\u306e\u305f\u3081\u306b\u3001\u5ff5\u306e\u305f\u3081\u7f36\u30b8\u30e5\u30fc\u30b9\u3084\u89d2\u7802\u7cd6\u3092\u6301\u53c2\u3059\u308b\u3068\u5b89\u5fc3\u3067\u3059\u3002<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u300c\u75c5\u6c17\u306f\u6d88\u8cbb\u3001\u4e88\u9632\u306f\u6295\u8cc7\u300d\u3068\u8a00\u308f\u308c\u307e\u3059\u30023\u301c6\u30f6\u6708\u306b\u4e00\u5ea6\u306e\u5b9a\u671f\u5065\u8a3a\u3067\u3057\u3063\u304b\u308a\u565b\u3081\u308b\u304a\u53e3\u3092\u4fdd\u3061\u3001\u904e\u98df\u3092\u9632\u3044\u3067\u5168\u8eab\u306e\u5065\u5eb7\u3092\u5b88\u308a\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"396\" src=\"https:\/\/kashiwa-gomi-shikanaika.com\/blog\/wp-content\/uploads\/2026\/06\/image-280.jpg\" alt=\"\" class=\"wp-image-5251\" srcset=\"https:\/\/kashiwa-gomi-shikanaika.com\/blog\/wp-content\/uploads\/2026\/06\/image-280.jpg 800w, https:\/\/kashiwa-gomi-shikanaika.com\/blog\/wp-content\/uploads\/2026\/06\/image-280-400x198.jpg 400w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"447\" src=\"https:\/\/kashiwa-gomi-shikanaika.com\/blog\/wp-content\/uploads\/2026\/06\/image-279.jpg\" alt=\"\" class=\"wp-image-5250\" srcset=\"https:\/\/kashiwa-gomi-shikanaika.com\/blog\/wp-content\/uploads\/2026\/06\/image-279.jpg 800w, https:\/\/kashiwa-gomi-shikanaika.com\/blog\/wp-content\/uploads\/2026\/06\/image-279-400x224.jpg 400w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"447\" src=\"https:\/\/kashiwa-gomi-shikanaika.com\/blog\/wp-content\/uploads\/2026\/06\/image-281.jpg\" alt=\"\" class=\"wp-image-5252\" srcset=\"https:\/\/kashiwa-gomi-shikanaika.com\/blog\/wp-content\/uploads\/2026\/06\/image-281.jpg 800w, https:\/\/kashiwa-gomi-shikanaika.com\/blog\/wp-content\/uploads\/2026\/06\/image-281-400x224.jpg 400w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"447\" src=\"https:\/\/kashiwa-gomi-shikanaika.com\/blog\/wp-content\/uploads\/2026\/06\/image-282.jpg\" alt=\"\" class=\"wp-image-5253\" srcset=\"https:\/\/kashiwa-gomi-shikanaika.com\/blog\/wp-content\/uploads\/2026\/06\/image-282.jpg 800w, https:\/\/kashiwa-gomi-shikanaika.com\/blog\/wp-content\/uploads\/2026\/06\/image-282-400x224.jpg 400w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"447\" src=\"https:\/\/kashiwa-gomi-shikanaika.com\/blog\/wp-content\/uploads\/2026\/06\/image-283.jpg\" alt=\"\" class=\"wp-image-5254\" srcset=\"https:\/\/kashiwa-gomi-shikanaika.com\/blog\/wp-content\/uploads\/2026\/06\/image-283.jpg 800w, https:\/\/kashiwa-gomi-shikanaika.com\/blog\/wp-content\/uploads\/2026\/06\/image-283-400x224.jpg 400w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"447\" src=\"https:\/\/kashiwa-gomi-shikanaika.com\/blog\/wp-content\/uploads\/2026\/06\/image-284.jpg\" alt=\"\" class=\"wp-image-5255\" srcset=\"https:\/\/kashiwa-gomi-shikanaika.com\/blog\/wp-content\/uploads\/2026\/06\/image-284.jpg 800w, https:\/\/kashiwa-gomi-shikanaika.com\/blog\/wp-content\/uploads\/2026\/06\/image-284-400x224.jpg 400w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"447\" src=\"https:\/\/kashiwa-gomi-shikanaika.com\/blog\/wp-content\/uploads\/2026\/06\/image-285.jpg\" alt=\"\" class=\"wp-image-5256\" srcset=\"https:\/\/kashiwa-gomi-shikanaika.com\/blog\/wp-content\/uploads\/2026\/06\/image-285.jpg 800w, https:\/\/kashiwa-gomi-shikanaika.com\/blog\/wp-content\/uploads\/2026\/06\/image-285-400x224.jpg 400w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"447\" src=\"https:\/\/kashiwa-gomi-shikanaika.com\/blog\/wp-content\/uploads\/2026\/06\/image-286.jpg\" alt=\"\" class=\"wp-image-5257\" srcset=\"https:\/\/kashiwa-gomi-shikanaika.com\/blog\/wp-content\/uploads\/2026\/06\/image-286.jpg 800w, https:\/\/kashiwa-gomi-shikanaika.com\/blog\/wp-content\/uploads\/2026\/06\/image-286-400x224.jpg 400w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">\u67cf\u6b6f\u79d1\u533b\u5e2b\u4f1a\u5e83\u5831\u59d4\u54e1\u4f1a<\/p>\n<\/blockquote>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u67cf\u4e94\u5473\u6b6f\u79d1\u5185\u79d1\u30ea\u30a6\u30de\u30c1\u30af\u30ea\u30cb\u30c3\u30af<\/strong>\u3067\u306f\u3001\u7dcf\u5408\u5185\u79d1\u5c02\u9580\u533b\u3068\u6b6f\u79d1\u533b\u5e2b\u304c\u5bc6\u63a5\u306b\u9023\u643a\u3057\u3066\u3044\u307e\u3059\u3002\u304a\u53e3\u306e\u708e\u75c7\uff08\u6b6f\u5468\u75c5\uff09\u304c\u30a4\u30f3\u30b9\u30ea\u30f3\u306e\u50cd\u304d\u306b\u3069\u3046\u5f71\u97ff\u3059\u308b\u306e\u304b\u3001<strong>\u300c\u4f53\u306e\u4ed5\u7d44\u307f\u300d\u3092\u4e01\u5be7\u306b\u7d10\u89e3\u304d<\/strong>\u3001HbA1c\u3084\u5185\u670d\u85ac\u306e\u72b6\u6cc1\u3092\u7684\u78ba\u306b\u628a\u63e1\u3057\u305f\u4e0a\u3067\u5b89\u5168\u306a\u6b6f\u79d1\u6cbb\u7642\u3092\u63d0\u4f9b\u3057\u307e\u3059\u3002\u79c1\u305f\u3061\u306f\u3001\u67cf\u30fb\u6211\u5b6b\u5b50\u30a8\u30ea\u30a2\u306e\u7686\u69d8\u304c\u3001\u7cd6\u5c3f\u75c5\u3068\u4e0a\u624b\u306b\u304a\u4ed8\u304d\u5408\u3044\u3057\u306a\u304c\u3089\u3001\u4e00\u751f\u304a\u3044\u3057\u304f\u98df\u3079\u3089\u308c\u308b\u672a\u6765\u3092\u5171\u306b\u30b5\u30dd\u30fc\u30c8\u3044\u305f\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u25a0\u95a2\u9023\u8a18\u4e8b<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>1. \u7cd6\u5c3f\u75c5\u304b\u3089\u304f\u308b\u300c\u814e\u81d3\u3078\u306e\u8ca0\u62c5\uff08\u7cd6\u5c3f\u75c5\u6027\u814e\u75c7\uff09\u300d\u304c\u6c17\u306b\u306a\u308b\u65b9\u3078<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u7cd6\u5c3f\u75c5\u3068\u814e\u81d3\u75c5\u306f\u8840\u7ba1\u3092\u901a\u3058\u3066\u7e4b\u304c\u3063\u3066\u3044\u307e\u3059\u3002\u814e\u6a5f\u80fd\u304c\u4f4e\u4e0b\u3057\u305f\u969b\u306e\u3001\u304a\u53e3\u3078\u306e\u5f71\u97ff\u3084\u6b6f\u79d1\u6cbb\u7642\u306e\u6ce8\u610f\u70b9\u3092\u5185\u79d1\u7684\u8996\u70b9\u3067\u8a73\u3057\u304f\u89e3\u8aac\u3002<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"RAYnFkLWfu\"><a href=\"https:\/\/kashiwa-gomi-shikanaika.com\/blog\/post-5085\/\">\u3010\u67cf\u6211\u5b6b\u5b50\u5e02\u30fb\u533b\u79d1\u6b6f\u79d1\u9023\u643a\u3011\u814e\u81d3\u75c5\u3068\u6b6f\u79d1\u6cbb\u7642\u306e\u6df1\u3044\u95a2\u4fc2\uff1a\u300c\u6c88\u9ed9\u306e\u81d3\u5668\u300d\u3092\u5b88\u308a\u3001\u5b89\u5168\u306a\u6cbb\u7642\u3092\u53d7\u3051\u308b\u305f\u3081\u306b<\/a><\/blockquote><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"\u201c\u3010\u67cf\u6211\u5b6b\u5b50\u5e02\u30fb\u533b\u79d1\u6b6f\u79d1\u9023\u643a\u3011\u814e\u81d3\u75c5\u3068\u6b6f\u79d1\u6cbb\u7642\u306e\u6df1\u3044\u95a2\u4fc2\uff1a\u300c\u6c88\u9ed9\u306e\u81d3\u5668\u300d\u3092\u5b88\u308a\u3001\u5b89\u5168\u306a\u6cbb\u7642\u3092\u53d7\u3051\u308b\u305f\u3081\u306b\u201d \u2014 \u67cf\u4e94\u5473\u6b6f\u79d1\u5185\u79d1\u30ea\u30a6\u30de\u30c1\u30af\u30ea\u30cb\u30c3\u30af\u30d6\u30ed\u30b0\" src=\"https:\/\/kashiwa-gomi-shikanaika.com\/blog\/post-5085\/embed\/#?secret=PLmIeAPJJL#?secret=RAYnFkLWfu\" data-secret=\"RAYnFkLWfu\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>2. \u553e\u6db2\u306e\u6e1b\u5c11\u306b\u3088\u308b\u300c\u3080\u3057\u6b6f\u30ea\u30b9\u30af\u300d\u3092\u6839\u672c\u304b\u3089\u6e1b\u3089\u3057\u305f\u3044\u65b9\u3078<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u7cd6\u5c3f\u75c5\u306b\u3088\u308b\u53e3\u6e07\u306f\u3001\u521d\u671f\u3080\u3057\u6b6f\u306e\u5927\u304d\u306a\u539f\u56e0\u306b\u306a\u308a\u307e\u3059\u3002\u3054\u81ea\u8eab\u306e\u30ea\u30b9\u30af\u3092\u6b63\u3057\u304f\u8a55\u4fa1\u3057\u3001\u30d5\u30c3\u7d20\u3084\u30ad\u30b7\u30ea\u30c8\u30fc\u30eb\u3092\u6d3b\u7528\u3057\u305f\u4e88\u9632\u6cd5\u3092\u5b9f\u8df5\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"xukz9NXCHg\"><a href=\"https:\/\/kashiwa-gomi-shikanaika.com\/blog\/post-5115\/\">\u3010\u67cf\u6211\u5b6b\u5b50\u5e02\u30fb\u6b6f\u79d1\u3011\u300c\u3080\u3057\u6b6f\u30ea\u30b9\u30af\u300d\uff1a\u306a\u305c\u3001\u3080\u3057\u6b6f\u306b\u306a\u308a\u3084\u3059\u3044\u4eba\u304c\u3044\u308b\u306e\u304b\uff1f\u539f\u56e0\u3068\u5bfe\u7b56\u306e\u7dcf\u307e\u3068\u3081\u3010\u6839\u7ba1\u6cbb\u7642\u5c02\u9580\u533b\u304c\u89e3\u8aac\u3011<\/a><\/blockquote><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"\u201c\u3010\u67cf\u6211\u5b6b\u5b50\u5e02\u30fb\u6b6f\u79d1\u3011\u300c\u3080\u3057\u6b6f\u30ea\u30b9\u30af\u300d\uff1a\u306a\u305c\u3001\u3080\u3057\u6b6f\u306b\u306a\u308a\u3084\u3059\u3044\u4eba\u304c\u3044\u308b\u306e\u304b\uff1f\u539f\u56e0\u3068\u5bfe\u7b56\u306e\u7dcf\u307e\u3068\u3081\u3010\u6839\u7ba1\u6cbb\u7642\u5c02\u9580\u533b\u304c\u89e3\u8aac\u3011\u201d \u2014 \u67cf\u4e94\u5473\u6b6f\u79d1\u5185\u79d1\u30ea\u30a6\u30de\u30c1\u30af\u30ea\u30cb\u30c3\u30af\u30d6\u30ed\u30b0\" src=\"https:\/\/kashiwa-gomi-shikanaika.com\/blog\/post-5115\/embed\/#?secret=a7JENGf2QY#?secret=xukz9NXCHg\" data-secret=\"xukz9NXCHg\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>3. \u6b6f\u5468\u75c5\u83cc\u304c\u5168\u8eab\uff08\u8840\u7ba1\u3084\u80ba\uff09\u306b\u53ca\u307c\u3059\u3055\u3089\u306a\u308b\u6050\u6016\u3092\u77e5\u308a\u305f\u3044\u65b9\u3078<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6b6f\u5468\u75c5\u83cc\u306f\u30a4\u30f3\u30b9\u30ea\u30f3\u306e\u50cd\u304d\u3092\u90aa\u9b54\u3059\u308b\u3060\u3051\u3067\u306a\u304f\u3001\u80ba\u708e\u3084\u5fc3\u81d3\u75c5\u306e\u30ea\u30b9\u30af\u3082\u8df3\u306d\u4e0a\u3052\u307e\u3059\u3002\u304a\u53e3\u306e\u30b1\u30a2\u304c\u300c\u547d\u300d\u3092\u5b88\u308b\u30e1\u30ab\u30cb\u30ba\u30e0\u3002<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"ZS1cvotOdZ\"><a href=\"https:\/\/kashiwa-gomi-shikanaika.com\/blog\/post-4716\/\">\u3010\u6b6f\u79d1\u30fb\u5185\u79d1\u9023\u643a\u3011\u547d\u306b\u95a2\u308f\u308b\u300c\u8aa4\u56a5\u6027\u80ba\u708e\u300d\u306e\u5f71\u306b\u6b6f\u5468\u75c5\u3042\u308a\uff1a\u53e3\u8154\u30b1\u30a2\u304c\u5168\u8eab\u3092\u5b88\u308b\u7406\u7531\u3068\u6700\u65b0\u306e\u4e88\u9632\u6cd5\u3010\u67cf\u30fb\u6211\u5b6b\u5b50\u3011<\/a><\/blockquote><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"\u201c\u3010\u6b6f\u79d1\u30fb\u5185\u79d1\u9023\u643a\u3011\u547d\u306b\u95a2\u308f\u308b\u300c\u8aa4\u56a5\u6027\u80ba\u708e\u300d\u306e\u5f71\u306b\u6b6f\u5468\u75c5\u3042\u308a\uff1a\u53e3\u8154\u30b1\u30a2\u304c\u5168\u8eab\u3092\u5b88\u308b\u7406\u7531\u3068\u6700\u65b0\u306e\u4e88\u9632\u6cd5\u3010\u67cf\u30fb\u6211\u5b6b\u5b50\u3011\u201d \u2014 \u67cf\u4e94\u5473\u6b6f\u79d1\u5185\u79d1\u30ea\u30a6\u30de\u30c1\u30af\u30ea\u30cb\u30c3\u30af\u30d6\u30ed\u30b0\" src=\"https:\/\/kashiwa-gomi-shikanaika.com\/blog\/post-4716\/embed\/#?secret=yAztLucjxQ#?secret=ZS1cvotOdZ\" data-secret=\"ZS1cvotOdZ\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>4. \u67cf\u5e02\u3067\u306e\u5b9a\u671f\u7684\u306a\u8840\u7cd6\u5024\uff08HbA1c\uff09\u30c1\u30a7\u30c3\u30af\u3092\u691c\u8a0e\u4e2d\u306e\u65b9\u3078<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u81ea\u899a\u75c7\u72b6\u306e\u306a\u3044\u9ad8\u8840\u7cd6\u306f\u3001\u5065\u8a3a\u3067\u306e\u65e9\u671f\u767a\u898b\u304c\u9375\u3067\u3059\u3002\u67cf\u5e02\u306e\u7279\u5b9a\u5065\u8a3a\u3092\u6d3b\u7528\u3057\u3001\u6b6f\u79d1\u3068\u5185\u79d1\u306e\u4e21\u9762\u304b\u3089\u300c\u73fe\u5728\u306e\u4f53\u306e\u72b6\u614b\u300d\u3092\u30c1\u30a7\u30c3\u30af\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"0t7oQJqfFz\"><a href=\"https:\/\/kashiwa-gomi-shikanaika.com\/blog\/post-4765\/\">\u30102026\u5e74\u5ea6\u7248\u3011\u67cf\u5e02\u306e\u7279\u5b9a\u5065\u8a3a\u30ac\u30a4\u30c9\uff1a\u751f\u6d3b\u7fd2\u6163\u75c5\u3092\u9632\u3050\u300c\u500b\u5225\u5065\u8a3a\u300d\u306e\u53d7\u3051\u65b9\u3068\u5f53\u9662\u306e\u8a3a\u7642\u65b9\u91dd<\/a><\/blockquote><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"\u201c\u30102026\u5e74\u5ea6\u7248\u3011\u67cf\u5e02\u306e\u7279\u5b9a\u5065\u8a3a\u30ac\u30a4\u30c9\uff1a\u751f\u6d3b\u7fd2\u6163\u75c5\u3092\u9632\u3050\u300c\u500b\u5225\u5065\u8a3a\u300d\u306e\u53d7\u3051\u65b9\u3068\u5f53\u9662\u306e\u8a3a\u7642\u65b9\u91dd\u201d \u2014 \u67cf\u4e94\u5473\u6b6f\u79d1\u5185\u79d1\u30ea\u30a6\u30de\u30c1\u30af\u30ea\u30cb\u30c3\u30af\u30d6\u30ed\u30b0\" src=\"https:\/\/kashiwa-gomi-shikanaika.com\/blog\/post-4765\/embed\/#?secret=BMsEUVCacp#?secret=0t7oQJqfFz\" data-secret=\"0t7oQJqfFz\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\u304a\u53e3\u306e\u30b1\u30a2\u306f\u3001\u7cd6\u5c3f\u75c5\u6cbb\u7642\u305d\u306e\u3082\u306e\u3067\u3059\u3002\u533b\u79d1\u3068\u6b6f\u79d1\u306e\u9023\u643a\u3067\u5168\u8eab\u3092\u5b88\u308a\u307e\u3057\u3087\u3046 \u300c\u7cd6\u5c3f\u75c5\u300d\u3068\u300c\u304a\u53e3\u306e\u75c5\u6c17\u300d\u3002\u4e00\u898b\u3059\u308b\u3068\u7121\u95a2\u4fc2\u306e\u3088\u3046\u306b\u601d\u3048\u307e\u3059\u304c\u3001\u5b9f\u306f\u6975\u3081\u3066\u6df1\u3044\u95a2\u4fc2\u306b&#8230;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[60,101,94,100],"class_list":["post-5248","post","type-post","status-publish","format-standard","hentry","category-60","category-101","category-94","category-100"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/kashiwa-gomi-shikanaika.com\/blog\/wp-json\/wp\/v2\/posts\/5248","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kashiwa-gomi-shikanaika.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kashiwa-gomi-shikanaika.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kashiwa-gomi-shikanaika.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/kashiwa-gomi-shikanaika.com\/blog\/wp-json\/wp\/v2\/comments?post=5248"}],"version-history":[{"count":1,"href":"https:\/\/kashiwa-gomi-shikanaika.com\/blog\/wp-json\/wp\/v2\/posts\/5248\/revisions"}],"predecessor-version":[{"id":5258,"href":"https:\/\/kashiwa-gomi-shikanaika.com\/blog\/wp-json\/wp\/v2\/posts\/5248\/revisions\/5258"}],"wp:attachment":[{"href":"https:\/\/kashiwa-gomi-shikanaika.com\/blog\/wp-json\/wp\/v2\/media?parent=5248"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kashiwa-gomi-shikanaika.com\/blog\/wp-json\/wp\/v2\/categories?post=5248"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}