{"id":5343,"date":"2026-06-09T22:15:56","date_gmt":"2026-06-09T13:15:56","guid":{"rendered":"https:\/\/kashiwa-gomi-shikanaika.com\/blog\/?p=5343"},"modified":"2026-06-09T22:15:57","modified_gmt":"2026-06-09T13:15:57","slug":"post-5343","status":"publish","type":"post","link":"https:\/\/kashiwa-gomi-shikanaika.com\/blog\/post-5343\/","title":{"rendered":"\u3010\u67cf\u6211\u5b6b\u5b50\u5e02\u30fb\u533b\u79d1\u6b6f\u79d1\u9023\u643a\u3011\u539f\u56e0\u4e0d\u660e\u306e\u6e7f\u75b9\u3084\u53e3\u5185\u708e\u306f\u300c\u9280\u6b6f\u300d\u306e\u305b\u3044\uff1f\u73fe\u4ee3\u75c5\u300c\u91d1\u5c5e\u30a2\u30ec\u30eb\u30ae\u30fc\u300d\u306e\u75c7\u72b6\u3068\u5bfe\u7b56\uff1a\u7dcf\u5408\u5185\u79d1\u5c02\u9580\u533b\u3068\u6839\u7ba1\u6cbb\u7642\u5c02\u9580\u533b\u304c\u89e3\u8aac"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\"><strong>\u304a\u53e3\u306e\u4e2d\u306e\u91d1\u5c5e\u304c\u300c\u5168\u8eab\u306e\u4e0d\u8abf\u300d\u3092\u5f15\u304d\u8d77\u3053\u3059\u30e1\u30ab\u30cb\u30ba\u30e0<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u300c\u76ae\u819a\u79d1\u306b\u884c\u3063\u3066\u3082\u6cbb\u3089\u306a\u3044\u6e7f\u75b9\u304c\u3042\u308b\u300d\u300c\u53e3\u5185\u708e\u304c\u9577\u5f15\u3044\u3066\u3044\u308b\u300d\u3068\u3044\u3046\u65b9\u306f\u3001\u5b9f\u306f\u304a\u53e3\u306e\u4e2d\u306e\u300c\u91d1\u5c5e\u300d\u304c\u539f\u56e0\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002\u53e4\u6765\u3001\u4eba\u985e\u304c\u8eab\u306b\u3064\u3051\u308b\u91d1\u5c5e\u306f\u5b89\u5168\u6027\u306e\u9ad8\u3044\u300c\u91d1\u300d\u304c\u4e2d\u5fc3\u3067\u3057\u305f\u304c\u3001\u73fe\u4ee3\u306e\u6b6f\u79d1\u6cbb\u7642\u3084\u88c5\u98fe\u54c1\u306b\u306f\u30d1\u30e9\u30b8\u30a6\u30e0\u3001\u9280\u3001\u9285\u3001\u30cb\u30c3\u30b1\u30eb\u306a\u3069\u306e\u69d8\u3005\u306a\u5408\u91d1\u304c\u7528\u3044\u3089\u308c\u3066\u3044\u307e\u3059\u3002\u3053\u308c\u3089\u306e\u591a\u69d8\u306a\u91d1\u5c5e\u304c\u3042\u3075\u308c\u308b\u73fe\u4ee3\u793e\u4f1a\u306b\u304a\u3044\u3066\u3001\u91d1\u5c5e\u30a2\u30ec\u30eb\u30ae\u30fc\u306f\u6025\u5897\u3057\u3066\u3044\u308b\u300c\u96a0\u308c\u305f\u73fe\u4ee3\u75c5\u300d\u306a\u306e\u3067\u3059\u3002\u67cf\u6211\u5b6b\u5b50\u306e\u7dcf\u5408\u5185\u79d1\u5c02\u9580\u533b\u3001\u30a2\u30ec\u30eb\u30ae\u30fc\u5c02\u9580\u533b\u3001\u6839\u7ba1\u6cbb\u7642\u5c02\u9580\u533b\u304c\u304a\u53e3\u306e\u91d1\u5c5e\u304c\u5168\u8eab\u306b\u53ca\u307c\u3059\u5f71\u97ff\u3068\u3001\u305d\u306e\u5bfe\u7b56\u306b\u3064\u3044\u3066\u7d10\u89e3\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>1. \u304a\u53e3\u306e\u4e2d\u304b\u3089\u5168\u8eab\u3078\u5e83\u304c\u308b\u300c\u91d1\u5c5e\u30a2\u30ec\u30eb\u30ae\u30fc\u300d<\/strong> <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30a2\u30ec\u30eb\u30ae\u30fc\u3068\u306f\u3001\u5916\u90e8\u304b\u3089\u4fb5\u5165\u3057\u305f\u7570\u7269\uff08\u91d1\u5c5e\u306a\u3069\uff09\u3092\u6392\u9664\u3057\u3088\u3046\u3068\u3059\u308b\u514d\u75ab\u53cd\u5fdc\u306e\u3053\u3068\u3067\u3001\u3053\u308c\u306b\u3088\u3063\u3066\u8eab\u4f53\u306b\u708e\u75c7\u3084\u969c\u5bb3\u304c\u5f15\u304d\u8d77\u3053\u3055\u308c\u307e\u3059\u3002\u304a\u53e3\u306e\u4e2d\u306b\u3042\u308b\u91d1\u5c5e\u306e\u8a70\u3081\u7269\u3084\u88ab\u305b\u7269\u306f\u3001\u553e\u6db2\u306b\u3088\u3063\u3066\u5c11\u3057\u305a\u3064\u6eb6\u3051\u51fa\u3057\u3001\u91d1\u5c5e\u30a4\u30aa\u30f3\u3068\u306a\u3063\u3066\u4f53\u5185\u306b\u53d6\u308a\u8fbc\u307e\u308c\u307e\u3059\u3002 \u30a2\u30af\u30bb\u30b5\u30ea\u30fc\u306a\u3069\u76ae\u819a\u306b\u76f4\u63a5\u89e6\u308c\u308b\u3053\u3068\u3067\u8d77\u3053\u308b\u30a2\u30ec\u30eb\u30ae\u30fc\u3088\u308a\u3082\u3001\u5b9f\u306f\u304a\u53e3\u306e\u4e2d\u306e\u91d1\u5c5e\u304c\u539f\u56e0\u3067\u767a\u75c7\u3059\u308b\u30b1\u30fc\u30b9\u306e\u65b9\u304c\u767a\u75c7\u7387\u304c\u9ad8\u3044\u3068\u3044\u3046\u5831\u544a\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>2. \u76ae\u819a\u3060\u3051\u3058\u3083\u306a\u3044\uff01\u91d1\u5c5e\u30a2\u30ec\u30eb\u30ae\u30fc\u306e\u591a\u69d8\u306a\u75c7\u72b6<\/strong> <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u91d1\u5c5e\u30a2\u30ec\u30eb\u30ae\u30fc\u306e\u75c7\u72b6\u306f\u3001\u305d\u306e\u6642\u306e\u4f53\u8abf\u3084\u4f53\u8cea\u306b\u3088\u3063\u3066\u3082\u5909\u5316\u3057\u3001\u304a\u53e3\u306e\u4e2d\u3060\u3051\u3067\u306a\u304f\u5168\u8eab\u306b\u69d8\u3005\u306a\u5f62\u3067\u73fe\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u76ae\u819a\u30fb\u7c98\u819c\u306e\u75c7\u72b6<\/strong>\uff1a\u624b\u8db3\u3084\u9854\u306e\u6e7f\u75b9\u3001\u304b\u3076\u308c\u3001\u304b\u3086\u307f\u3002<\/li>\n\n\n\n<li><strong>\u304a\u53e3\u306e\u30c8\u30e9\u30d6\u30eb<\/strong>\uff1a\u9577\u5f15\u304f\u53e3\u5185\u708e\u3084\u820c\u708e\u3001\u5473\u899a\u7570\u5e38\u3001\u53e3\u306e\u4e2d\u306e\u707c\u71b1\u611f\u3001\u6b6f\u3084\u6b6f\u3050\u304d\uff08\u8272\u7d20\u6c88\u7740\uff09\u306e\u5909\u8272\u3002<\/li>\n\n\n\n<li><strong>\u5168\u8eab\u306e\u75c5\u6c17<\/strong>\uff1a\u3055\u3089\u306b\u91cd\u7be4\u306b\u306a\u308b\u3068\u3001\u5598\u606f\u3084\u814e\u708e\u3001\u904e\u654f\u6027\u80ba\u708e\u3068\u3044\u3063\u305f\u5168\u8eab\u306e\u75be\u60a3\u3092\u5f15\u304d\u8d77\u3053\u3059\u3053\u3068\u3055\u3048\u3042\u308a\u307e\u3059\u3002<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>3. \u30d7\u30ed\u306b\u3088\u308b\u691c\u67fb\u3068\u300c\u30e1\u30bf\u30eb\u30d5\u30ea\u30fc\u300d\u6cbb\u7642\u306e\u30b9\u30c6\u30c3\u30d7<\/strong> <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u539f\u56e0\u4e0d\u660e\u306e\u30a2\u30ec\u30eb\u30ae\u30fc\u75c7\u72b6\u304c\u3042\u308b\u5834\u5408\u3001\u307e\u305a\u306f\u691c\u67fb\u3067\u539f\u56e0\u3092\u7279\u5b9a\u3059\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002\u76ae\u819a\u79d1\u7b49\u3067\u884c\u3046\u300c\u30d1\u30c3\u30c1\u30c6\u30b9\u30c8\u300d\u306e\u307b\u304b\u3001\u6bdb\u9aea\u30df\u30cd\u30e9\u30eb\u691c\u67fb\u3001\u30ea\u30f3\u30d1\u7403\u30c6\u30b9\u30c8\u3001\u553e\u6db2\u5206\u6790\u306a\u3069\u3067\u8a3a\u65ad\u3057\u307e\u3059\u3002 \u539f\u56e0\u3068\u306a\u308b\u91d1\u5c5e\u304c\u7279\u5b9a\u3055\u308c\u305f\u5834\u5408\u306e\u57fa\u672c\u6cbb\u7642\u306f\u3001\u300c\u539f\u56e0\u7269\u8cea\u3092\u8eab\u4f53\u304b\u3089\u9060\u3056\u3051\u308b\u3053\u3068\u300d\u3067\u3059\u3002\u304a\u53e3\u306e\u4e2d\u306e\u91d1\u5c5e\u3092\u53d6\u308a\u5916\u3057\u3001\u30a2\u30ec\u30eb\u30ae\u30fc\u53cd\u5fdc\u306e\u306a\u3044\u6a39\u8102\u3084\u30bb\u30e9\u30df\u30c3\u30af\u3001\u3042\u308b\u3044\u306f\u5b89\u5168\u6027\u306e\u9ad8\u3044\u91d1\u30fb\u30c1\u30bf\u30f3\u306a\u3069\u306b\u7f6e\u304d\u63db\u3048\u308b\u6cbb\u7642\u3092\u884c\u3044\u307e\u3059\u3002\u307e\u305f\u3001\u4f53\u5185\u306b\u84c4\u7a4d\u3055\u308c\u305f\u91d1\u5c5e\u30a4\u30aa\u30f3\u3092\u6392\u51fa\uff08\u30c7\u30c8\u30c3\u30af\u30b9\uff09\u3059\u308b\u305f\u3081\u306b\u3001\u30ad\u30ec\u30fc\u30b7\u30e7\u30f3\u7642\u6cd5\uff08EDTA\u70b9\u6ef4\uff09\u3084\u98df\u54c1\u30fb\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3001\u767a\u6c57\u3092\u4fc3\u3059\u904b\u52d5\u3092\u53d6\u308a\u5165\u308c\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u98df\u7269\u30a2\u30ec\u30eb\u30ae\u30fc\uff08\u5375\u3084\u725b\u4e73\u306a\u3069\uff09\u3084\u82b1\u7c89\u75c7\u304c\u3042\u308b\u65b9\u306f\u3001\u3082\u3068\u3082\u3068\u30a2\u30ec\u30eb\u30ae\u30fc\u4f53\u8cea\u3067\u3042\u308b\u53ef\u80fd\u6027\u304c\u9ad8\u3044\u305f\u3081\u3001\u7279\u306b\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002\u304a\u53e3\u306e\u4e2d\u306e\u91d1\u5c5e\u306b\u4e0d\u5b89\u304c\u3042\u308b\u65b9\u3001\u539f\u56e0\u4e0d\u660e\u306e\u4e0d\u8abf\u306b\u304a\u60a9\u307f\u306e\u65b9\u306f\u3001\u67cf\u30fb\u6211\u5b6b\u5b50\u30a8\u30ea\u30a2\u306e\u300c\u304b\u304b\u308a\u3064\u3051\u533b\u30fb\u6b6f\u79d1\u300d\u3067\u3042\u308b\u5f53\u9662\u3067\u4e00\u5ea6\u7cbe\u67fb\u3057\u3066\u307f\u308b\u3053\u3068\u3092\u304a\u52e7\u3081\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"447\" src=\"https:\/\/kashiwa-gomi-shikanaika.com\/blog\/wp-content\/uploads\/2026\/06\/image-357.jpg\" alt=\"\" class=\"wp-image-5344\" srcset=\"https:\/\/kashiwa-gomi-shikanaika.com\/blog\/wp-content\/uploads\/2026\/06\/image-357.jpg 800w, https:\/\/kashiwa-gomi-shikanaika.com\/blog\/wp-content\/uploads\/2026\/06\/image-357-400x224.jpg 400w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"447\" src=\"https:\/\/kashiwa-gomi-shikanaika.com\/blog\/wp-content\/uploads\/2026\/06\/image-358.jpg\" alt=\"\" class=\"wp-image-5345\" srcset=\"https:\/\/kashiwa-gomi-shikanaika.com\/blog\/wp-content\/uploads\/2026\/06\/image-358.jpg 800w, https:\/\/kashiwa-gomi-shikanaika.com\/blog\/wp-content\/uploads\/2026\/06\/image-358-400x224.jpg 400w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"447\" src=\"https:\/\/kashiwa-gomi-shikanaika.com\/blog\/wp-content\/uploads\/2026\/06\/image-359.jpg\" alt=\"\" class=\"wp-image-5346\" srcset=\"https:\/\/kashiwa-gomi-shikanaika.com\/blog\/wp-content\/uploads\/2026\/06\/image-359.jpg 800w, https:\/\/kashiwa-gomi-shikanaika.com\/blog\/wp-content\/uploads\/2026\/06\/image-359-400x224.jpg 400w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"447\" src=\"https:\/\/kashiwa-gomi-shikanaika.com\/blog\/wp-content\/uploads\/2026\/06\/image-360.jpg\" alt=\"\" class=\"wp-image-5347\" srcset=\"https:\/\/kashiwa-gomi-shikanaika.com\/blog\/wp-content\/uploads\/2026\/06\/image-360.jpg 800w, https:\/\/kashiwa-gomi-shikanaika.com\/blog\/wp-content\/uploads\/2026\/06\/image-360-400x224.jpg 400w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"447\" src=\"https:\/\/kashiwa-gomi-shikanaika.com\/blog\/wp-content\/uploads\/2026\/06\/image-361.jpg\" alt=\"\" class=\"wp-image-5348\" srcset=\"https:\/\/kashiwa-gomi-shikanaika.com\/blog\/wp-content\/uploads\/2026\/06\/image-361.jpg 800w, https:\/\/kashiwa-gomi-shikanaika.com\/blog\/wp-content\/uploads\/2026\/06\/image-361-400x224.jpg 400w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"447\" src=\"https:\/\/kashiwa-gomi-shikanaika.com\/blog\/wp-content\/uploads\/2026\/06\/image-362.jpg\" alt=\"\" class=\"wp-image-5349\" srcset=\"https:\/\/kashiwa-gomi-shikanaika.com\/blog\/wp-content\/uploads\/2026\/06\/image-362.jpg 800w, https:\/\/kashiwa-gomi-shikanaika.com\/blog\/wp-content\/uploads\/2026\/06\/image-362-400x224.jpg 400w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"447\" src=\"https:\/\/kashiwa-gomi-shikanaika.com\/blog\/wp-content\/uploads\/2026\/06\/image-363.jpg\" alt=\"\" class=\"wp-image-5350\" srcset=\"https:\/\/kashiwa-gomi-shikanaika.com\/blog\/wp-content\/uploads\/2026\/06\/image-363.jpg 800w, https:\/\/kashiwa-gomi-shikanaika.com\/blog\/wp-content\/uploads\/2026\/06\/image-363-400x224.jpg 400w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"447\" src=\"https:\/\/kashiwa-gomi-shikanaika.com\/blog\/wp-content\/uploads\/2026\/06\/image-364.jpg\" alt=\"\" class=\"wp-image-5351\" srcset=\"https:\/\/kashiwa-gomi-shikanaika.com\/blog\/wp-content\/uploads\/2026\/06\/image-364.jpg 800w, https:\/\/kashiwa-gomi-shikanaika.com\/blog\/wp-content\/uploads\/2026\/06\/image-364-400x224.jpg 400w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"447\" src=\"https:\/\/kashiwa-gomi-shikanaika.com\/blog\/wp-content\/uploads\/2026\/06\/image-365.jpg\" alt=\"\" class=\"wp-image-5352\" srcset=\"https:\/\/kashiwa-gomi-shikanaika.com\/blog\/wp-content\/uploads\/2026\/06\/image-365.jpg 800w, https:\/\/kashiwa-gomi-shikanaika.com\/blog\/wp-content\/uploads\/2026\/06\/image-365-400x224.jpg 400w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">\u67cf\u6b6f\u79d1\u533b\u5e2b\u4f1a\u5e83\u5831\u59d4\u54e1\u4f1a<\/p>\n<\/blockquote>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u67cf\u4e94\u5473\u6b6f\u79d1\u5185\u79d1\u30ea\u30a6\u30de\u30c1\u30af\u30ea\u30cb\u30c3\u30af<\/strong>\u3067\u306f\u3001\u7dcf\u5408\u5185\u79d1\u30fb\u30ea\u30a6\u30de\u30c1\u5c02\u9580\u533b\u3068\u6b6f\u79d1\u533b\u5e2b\u304c\u5bc6\u63a5\u306b\u9023\u643a\u3057\u3066\u3044\u307e\u3059\u3002\u304a\u53e3\u306e\u4e2d\u306e\u91d1\u5c5e\u304c\u3001\u3069\u306e\u3088\u3046\u306b\u3057\u3066\u30a2\u30ec\u30eb\u30ae\u30fc\u3068\u3044\u3046\u300c\u5168\u8eab\u306e\u514d\u75ab\u53cd\u5fdc\u300d\u3092\u5f15\u304d\u8d77\u3053\u3057\u3001\u6e7f\u75b9\u3084\u5598\u606f\u306b\u7e4b\u304c\u308b\u306e\u304b\u3001<strong>\u300c\u4f53\u306e\u4ed5\u7d44\u307f\u300d\u3092\u4e01\u5be7\u306b\u7d10\u89e3\u304d\u306a\u304c\u3089<\/strong>\u7dcf\u5408\u7684\u306b\u8a3a\u65ad\u30fb\u6cbb\u7642\u3092\u884c\u3044\u307e\u3059\u3002\u79c1\u305f\u3061\u306f\u3001\u67cf\u30fb\u6211\u5b6b\u5b50\u30a8\u30ea\u30a2\u306e\u7686\u69d8\u304c\u3001\u539f\u56e0\u4e0d\u660e\u306e\u4e0d\u8abf\u304b\u3089\u89e3\u653e\u3055\u308c\u3001\u5b89\u5fc3\u3067\u304d\u308b\u7d20\u6750\u3067\u4e00\u751f\u5065\u5eb7\u306b\u904e\u3054\u305b\u308b\u3088\u3046\u5168\u529b\u3067\u30b5\u30dd\u30fc\u30c8\u3044\u305f\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u25a0\u95a2\u9023\u8a18\u4e8b<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>1. \u304a\u53e3\u306e\u4e2d\u306e\u91d1\u5c5e\u3092\u300c\u5b89\u5168\u306a\u7d20\u6750\uff08\u30bb\u30e9\u30df\u30c3\u30af\u306a\u3069\uff09\u300d\u306b\u66ff\u3048\u305f\u3044\u65b9\u3078<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u300c\u30e1\u30bf\u30eb\u30d5\u30ea\u30fc\u6cbb\u7642\u300d\u306f\u30a2\u30ec\u30eb\u30ae\u30fc\u4e88\u9632\u3060\u3051\u3067\u306a\u304f\u3001\u3080\u3057\u6b6f\u306e\u518d\u767a\u3092\u9632\u304e\u3001\u6b6f\u306e\u5bff\u547d\u3092\u5ef6\u3070\u3059\u4e0a\u3067\u3082\u975e\u5e38\u306b\u6709\u52b9\u3067\u3059\u3002\u8eab\u4f53\u306b\u512a\u3057\u3044\u6b6f\u79d1\u6cbb\u7642\u306e\u9078\u629e\u80a2\u3092\u3054\u6848\u5185\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"7vkxI1WTWo\"><a href=\"https:\/\/kashiwa-gomi-shikanaika.com\/blog\/post-5124\/\">\u3010\u67cf\u6211\u5b6b\u5b50\u5e02\u30fb\u6b6f\u79d1\u3011\u300c\u5065\u5eb7\u306f\u6b6f\u533b\u8005\u304c\u5b88\u308b\u300d\u305d\u306e\u771f\u610f\u3068\u306f\uff1f\u6cbb\u7642\u5f8c\u306e\u518d\u767a\u3092\u9632\u304e\u4e00\u751f\u306e\u5065\u5eb7\u3092\u7dad\u6301\u3059\u308b\u5b9a\u671f\u691c\u8a3a\u306e\u91cd\u8981\u6027\u3010\u67cf\u6211\u5b6b\u5b50\u306e\u6839\u7ba1\u6cbb\u7642\u5c02\u9580\u533b\u304c\u89e3\u8aac\u3011<\/a><\/blockquote><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"\u201c\u3010\u67cf\u6211\u5b6b\u5b50\u5e02\u30fb\u6b6f\u79d1\u3011\u300c\u5065\u5eb7\u306f\u6b6f\u533b\u8005\u304c\u5b88\u308b\u300d\u305d\u306e\u771f\u610f\u3068\u306f\uff1f\u6cbb\u7642\u5f8c\u306e\u518d\u767a\u3092\u9632\u304e\u4e00\u751f\u306e\u5065\u5eb7\u3092\u7dad\u6301\u3059\u308b\u5b9a\u671f\u691c\u8a3a\u306e\u91cd\u8981\u6027\u3010\u67cf\u6211\u5b6b\u5b50\u306e\u6839\u7ba1\u6cbb\u7642\u5c02\u9580\u533b\u304c\u89e3\u8aac\u3011\u201d \u2014 \u67cf\u4e94\u5473\u6b6f\u79d1\u5185\u79d1\u30ea\u30a6\u30de\u30c1\u30af\u30ea\u30cb\u30c3\u30af\u30d6\u30ed\u30b0\" src=\"https:\/\/kashiwa-gomi-shikanaika.com\/blog\/post-5124\/embed\/#?secret=IEFPn0R3pu#?secret=7vkxI1WTWo\" data-secret=\"7vkxI1WTWo\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>2. \u5598\u606f\u3084\u30a2\u30c8\u30d4\u30fc\u306a\u3069\u300c\u30a2\u30ec\u30eb\u30ae\u30fc\u4f53\u8cea\u300d\u3067\u304a\u60a9\u307f\u306e\u65b9\u3078<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u91d1\u5c5e\u30a2\u30ec\u30eb\u30ae\u30fc\u3082\u5598\u606f\u3082\u3001\u6839\u5e95\u306b\u3042\u308b\u306e\u306f\u300c\u904e\u5270\u306a\u514d\u75ab\u53cd\u5fdc\u300d\u3067\u3059\u3002\u7dcf\u5408\u5185\u79d1\u30fb\u30a2\u30ec\u30eb\u30ae\u30fc\u306e\u5c02\u9580\u533b\u304c\u3001\u6839\u672c\u7684\u306a\u4f53\u8cea\u6539\u5584\u3068\u5168\u8eab\u306e\u514d\u75ab\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3092\u30b5\u30dd\u30fc\u30c8\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"8XnCRDCfTS\"><a href=\"https:\/\/kashiwa-gomi-shikanaika.com\/blog\/post-1794\/\">\u5c0f\u5150\u5598\u606f\u306e\u7ba1\u7406\u306e\u30b3\u30c4\u3000\u5c0f\u5150\u5598\u606f\u30ac\u30a4\u30c9\u30e9\u30a4\u30f32023\u3092\u3082\u3068\u306b\u89e3\u8aac<\/a><\/blockquote><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"\u201c\u5c0f\u5150\u5598\u606f\u306e\u7ba1\u7406\u306e\u30b3\u30c4\u3000\u5c0f\u5150\u5598\u606f\u30ac\u30a4\u30c9\u30e9\u30a4\u30f32023\u3092\u3082\u3068\u306b\u89e3\u8aac\u201d \u2014 \u67cf\u4e94\u5473\u6b6f\u79d1\u5185\u79d1\u30ea\u30a6\u30de\u30c1\u30af\u30ea\u30cb\u30c3\u30af\u30d6\u30ed\u30b0\" src=\"https:\/\/kashiwa-gomi-shikanaika.com\/blog\/post-1794\/embed\/#?secret=iVEY5mPGpb#?secret=8XnCRDCfTS\" data-secret=\"8XnCRDCfTS\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>3. \u6b6f\u3050\u304d\u306e\u8272\u3084\u300c\u53e3\u5185\u708e\u30fb\u820c\u306e\u7570\u5e38\u300d\u304c\u6c17\u306b\u306a\u3063\u3066\u3044\u308b\u65b9\u3078<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u9577\u5f15\u304f\u53e3\u5185\u708e\u3084\u820c\u306e\u30d2\u30ea\u30d2\u30ea\u611f\u306f\u3001\u91d1\u5c5e\u30a2\u30ec\u30eb\u30ae\u30fc\u306e\u30b5\u30a4\u30f3\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002\u304a\u53e3\u306e\u7c98\u819c\u306eSOS\u3092\u898b\u9003\u3055\u305a\u3001\u5927\u304d\u306a\u75c5\u6c17\u3092\u9632\u3050\u305f\u3081\u306e\u30c1\u30a7\u30c3\u30af\u30dd\u30a4\u30f3\u30c8\u3002<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"R2iguNuxJK\"><a href=\"https:\/\/kashiwa-gomi-shikanaika.com\/blog\/post-5331\/\">\u3010\u67cf\u5e02\u30fb\u533b\u79d1\u6b6f\u79d1\u9023\u643a\u3011\u300c\u820c\u300d\u306f\u5168\u8eab\u3092\u6620\u3059\u93e1\uff1a\u8272\u3084\u5f62\u3067\u308f\u304b\u308b\u5065\u5eb7\u72b6\u614b\u3068\u3001\u53e3\u5185\u708e\u30fb\u820c\u304c\u3093\u3092\u9632\u3050\u6b6f\u79d1\u30b1\u30a2~\u7dcf\u5408\u5185\u79d1\u5c02\u9580\u533b\u3068\u6839\u7ba1\u6cbb\u7642\u5c02\u9580\u533b\u304c\u8aac\u660e<\/a><\/blockquote><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"\u201c\u3010\u67cf\u5e02\u30fb\u533b\u79d1\u6b6f\u79d1\u9023\u643a\u3011\u300c\u820c\u300d\u306f\u5168\u8eab\u3092\u6620\u3059\u93e1\uff1a\u8272\u3084\u5f62\u3067\u308f\u304b\u308b\u5065\u5eb7\u72b6\u614b\u3068\u3001\u53e3\u5185\u708e\u30fb\u820c\u304c\u3093\u3092\u9632\u3050\u6b6f\u79d1\u30b1\u30a2~\u7dcf\u5408\u5185\u79d1\u5c02\u9580\u533b\u3068\u6839\u7ba1\u6cbb\u7642\u5c02\u9580\u533b\u304c\u8aac\u660e\u201d \u2014 \u67cf\u4e94\u5473\u6b6f\u79d1\u5185\u79d1\u30ea\u30a6\u30de\u30c1\u30af\u30ea\u30cb\u30c3\u30af\u30d6\u30ed\u30b0\" src=\"https:\/\/kashiwa-gomi-shikanaika.com\/blog\/post-5331\/embed\/#?secret=6AYSFDPlFy#?secret=R2iguNuxJK\" data-secret=\"R2iguNuxJK\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>4. \u67cf\u5e02\u3067\u5168\u8eab\u306e\u5065\u5eb7\u72b6\u614b\uff08\u30a2\u30ec\u30eb\u30ae\u30fc\u3084\u814e\u6a5f\u80fd\u306a\u3069\uff09\u3092\u8abf\u3079\u305f\u3044\u65b9\u3078<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u91d1\u5c5e\u30a2\u30ec\u30eb\u30ae\u30fc\u304c\u814e\u708e\u306a\u3069\u306e\u5f15\u304d\u91d1\u306b\u306a\u308b\u3053\u3068\u3082\u3002\u67cf\u5e02\u306e\u7279\u5b9a\u5065\u8a3a\u3092\u6d3b\u7528\u3057\u3001\u8840\u6db2\u691c\u67fb\u3084\u5c3f\u691c\u67fb\u3092\u901a\u3058\u3066\u300c\u73fe\u5728\u306e\u5185\u81d3\u306e\u6570\u5024\u300d\u3092\u30c8\u30fc\u30bf\u30eb\u3067\u30c1\u30a7\u30c3\u30af\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"0MeT2NCnwj\"><a href=\"https:\/\/kashiwa-gomi-shikanaika.com\/blog\/post-4765\/\">\u30102026\u5e74\u5ea6\u7248\u3011\u67cf\u5e02\u306e\u7279\u5b9a\u5065\u8a3a\u30ac\u30a4\u30c9\uff1a\u751f\u6d3b\u7fd2\u6163\u75c5\u3092\u9632\u3050\u300c\u500b\u5225\u5065\u8a3a\u300d\u306e\u53d7\u3051\u65b9\u3068\u5f53\u9662\u306e\u8a3a\u7642\u65b9\u91dd<\/a><\/blockquote><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"\u201c\u30102026\u5e74\u5ea6\u7248\u3011\u67cf\u5e02\u306e\u7279\u5b9a\u5065\u8a3a\u30ac\u30a4\u30c9\uff1a\u751f\u6d3b\u7fd2\u6163\u75c5\u3092\u9632\u3050\u300c\u500b\u5225\u5065\u8a3a\u300d\u306e\u53d7\u3051\u65b9\u3068\u5f53\u9662\u306e\u8a3a\u7642\u65b9\u91dd\u201d \u2014 \u67cf\u4e94\u5473\u6b6f\u79d1\u5185\u79d1\u30ea\u30a6\u30de\u30c1\u30af\u30ea\u30cb\u30c3\u30af\u30d6\u30ed\u30b0\" src=\"https:\/\/kashiwa-gomi-shikanaika.com\/blog\/post-4765\/embed\/#?secret=cXC1lAmoNg#?secret=0MeT2NCnwj\" data-secret=\"0MeT2NCnwj\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\u304a\u53e3\u306e\u4e2d\u306e\u91d1\u5c5e\u304c\u300c\u5168\u8eab\u306e\u4e0d\u8abf\u300d\u3092\u5f15\u304d\u8d77\u3053\u3059\u30e1\u30ab\u30cb\u30ba\u30e0 \u300c\u76ae\u819a\u79d1\u306b\u884c\u3063\u3066\u3082\u6cbb\u3089\u306a\u3044\u6e7f\u75b9\u304c\u3042\u308b\u300d\u300c\u53e3\u5185\u708e\u304c\u9577\u5f15\u3044\u3066\u3044\u308b\u300d\u3068\u3044\u3046\u65b9\u306f\u3001\u5b9f\u306f\u304a\u53e3\u306e\u4e2d\u306e\u300c\u91d1\u5c5e\u300d\u304c\u539f\u56e0\u304b\u3082&#8230;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[109,1],"class_list":["post-5343","post","type-post","status-publish","format-standard","hentry","category-109","category-medical_science"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/kashiwa-gomi-shikanaika.com\/blog\/wp-json\/wp\/v2\/posts\/5343","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kashiwa-gomi-shikanaika.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kashiwa-gomi-shikanaika.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kashiwa-gomi-shikanaika.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/kashiwa-gomi-shikanaika.com\/blog\/wp-json\/wp\/v2\/comments?post=5343"}],"version-history":[{"count":1,"href":"https:\/\/kashiwa-gomi-shikanaika.com\/blog\/wp-json\/wp\/v2\/posts\/5343\/revisions"}],"predecessor-version":[{"id":5353,"href":"https:\/\/kashiwa-gomi-shikanaika.com\/blog\/wp-json\/wp\/v2\/posts\/5343\/revisions\/5353"}],"wp:attachment":[{"href":"https:\/\/kashiwa-gomi-shikanaika.com\/blog\/wp-json\/wp\/v2\/media?parent=5343"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kashiwa-gomi-shikanaika.com\/blog\/wp-json\/wp\/v2\/categories?post=5343"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}