{"id":5624,"date":"2026-06-15T21:10:52","date_gmt":"2026-06-15T12:10:52","guid":{"rendered":"https:\/\/kashiwa-gomi-shikanaika.com\/blog\/?p=5624"},"modified":"2026-06-15T21:10:53","modified_gmt":"2026-06-15T12:10:53","slug":"post-5624","status":"publish","type":"post","link":"https:\/\/kashiwa-gomi-shikanaika.com\/blog\/post-5624\/","title":{"rendered":"\u3010\u67cf\u5e02\u30fb\u6b6f\u79d1\u3011\u300c\u6b6f\u306e\u9ec4\u3070\u307f\u30fb\u9ed2\u305a\u307f\u300d\u306e\u539f\u56e0\u306f\u30b3\u30fc\u30d2\u30fc\u3060\u3051\u3058\u3083\u306a\u3044\uff1f\u3080\u3057\u6b6f\u3001\u6253\u64b2\u3001\u304a\u85ac\u307e\u3067\u2026\u8272\u3067\u308f\u304b\u308b\u6b6f\u306e\u5909\u8272\u30e1\u30ab\u30cb\u30ba\u30e0~\u6839\u7ba1\u6cbb\u7642\u5c02\u9580\u533b\u304c\u89e3\u8aac"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\"><strong>\u5358\u306a\u308b\u6c5a\u308c\u304b\u3001\u6b6f\u304b\u3089\u306eSOS\u304b\uff1f\u6b63\u3057\u304f\u898b\u6975\u3081\u308b\u305f\u3081\u306e\u57fa\u790e\u77e5\u8b58<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u300c\u6bce\u65e5\u3057\u3063\u304b\u308a\u6b6f\u78e8\u304d\u3057\u3066\u3044\u308b\u306e\u306b\u3001\u6b6f\u304c\u9ec4\u3070\u3093\u3067\u304d\u305f\u300d\u300c\u3042\u308b\u65e5\u7a81\u7136\u3001\u4e00\u672c\u3060\u3051\u6b6f\u304c\u9ed2\u305a\u3093\u3067\u304d\u305f\u300d\u3068\u304a\u60a9\u307f\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u304b\uff1f\u6b6f\u306e\u5909\u8272\u306b\u306f\u3001\u5927\u304d\u304f\u5206\u3051\u3066\u6b6f\u306e\u8868\u9762\uff08\u30a8\u30ca\u30e1\u30eb\u8cea\uff09\u306b\u8272\u7d20\u306a\u3069\u304c\u6c88\u7740\u3059\u308b\u300c\u5916\u5074\u304b\u3089\u306e\u6c5a\u308c\uff08\u5916\u56e0\u6027\uff09\u300d\u3068\u3001\u5185\u90e8\u306e\u8c61\u7259\u8cea\u306e\u8272\u304c\u5909\u5316\u3059\u308b\u300c\u6b6f\u306e\u5185\u90e8\u304b\u3089\u306eSOS\uff08\u5185\u56e0\u6027\uff09\u300d\u306e2\u7a2e\u985e\u304c\u3042\u308a\u307e\u3059\u3002\u4eca\u56de\u306f\u5358\u306a\u308b\u6c5a\u308c\u3068\u52d8\u9055\u3044\u3057\u3084\u3059\u3044\u300c\u6b6f\u306e\u5909\u8272\u300d\u306e\u672c\u5f53\u306e\u539f\u56e0\u306b\u3064\u3044\u3066\u67cf\u6211\u5b6b\u5b50\u306e\u6839\u7ba1\u6cbb\u7642\u5c02\u9580\u533b\u304c\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>1. \u8868\u9762\u306e\u6c5a\u308c\u3084\u3001\u3080\u3057\u6b6f\u306b\u3088\u308b\u5909\u8272\uff08\u5916\u56e0\u6027\uff09<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u7740\u8272\u6c5a\u308c\uff08\u30b9\u30c6\u30a4\u30f3\uff09<\/strong>\uff1a\u30b3\u30fc\u30d2\u30fc\u3001\u7d05\u8336\u3001\u30b3\u30fc\u30e9\u306e\u3088\u3046\u306a\u98f2\u6599\u7269\u3084\u3001\u55ab\u7159\u306b\u3088\u308b\u30bf\u30d0\u30b3\u306e\u30e4\u30cb\u306a\u3069\u304c\u6b6f\u306e\u8868\u9762\u306b\u4ed8\u7740\u3057\u305f\u3082\u306e\u3067\u3059\u3002\u7279\u306b\u6b6f\u306e\u6e9d\u3084\u6b6f\u3068\u6b6f\u3050\u304d\u306e\u5883\u76ee\u3001\u6b6f\u3068\u6b6f\u306e\u9593\u3068\u3044\u3063\u305f\u6c5a\u308c\u304c\u6e9c\u307e\u308a\u3084\u3059\u3044\u4e0d\u6f54\u306a\u5834\u6240\u306b\u3001\u8336\u8910\u8272\u304b\u3089\u9ed2\u8910\u8272\u3068\u3057\u3066\u73fe\u308c\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>\u3080\u3057\u6b6f\u306e\u9032\u884c<\/strong>\uff1a\u3080\u3057\u6b6f\u306f\u3001\u521d\u671f\u6bb5\u968e\u3067\u306f\u30a8\u30ca\u30e1\u30eb\u8cea\u304c\u6eb6\u3051\u3066\uff08\u8131\u7070\uff09\u767d\u304f\u6fc1\u308b\u300c\u767d\u6591\u300d\u3092\u751f\u3058\u307e\u3059\u304c\u3001\u9032\u884c\u3057\u3066\u5185\u90e8\u306e\u8c61\u7259\u8cea\u307e\u3067\u9032\u3080\u3068\u3001\u3080\u3057\u6b6f\u306e\u7d30\u83cc\u306b\u3088\u308b\u7834\u58ca\u3084\u8150\u6557\u7269\u306b\u3088\u3063\u3066\u3001\u9ec4\u767d\u8272\u304b\u3089\u8336\u8910\u8272\u3001\u9ed2\u8910\u8272\u3078\u3068\u9ed2\u305a\u3093\u3067\u3044\u304d\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>\u6614\u306e\u6cbb\u7642\uff08\u9280\u6b6f\uff09\u306e\u5f71\u97ff<\/strong>\uff1a\u904e\u53bb\u306e\u6cbb\u7642\u3067\u30a2\u30de\u30eb\u30ac\u30e0\u3084\u9280\u5408\u91d1\u3068\u3044\u3063\u305f\u91d1\u5c5e\u3092\u4f7f\u7528\u3057\u3066\u3044\u308b\u5834\u5408\u3001\u91d1\u5c5e\u4e2d\u306e\u30a4\u30aa\u30f3\u304c\u6eb6\u3051\u51fa\u3057\u3066\u3001\u6b6f\u306e\u5185\u90e8\uff08\u8c61\u7259\u8cea\uff09\u3092\u9ed2\u304f\u67d3\u3081\u3066\u3057\u307e\u3046\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>2. \u6b6f\u306e\u5185\u90e8\u3084\u5168\u8eab\u7684\u306a\u7406\u7531\u306b\u3088\u308b\u5909\u8272\uff08\u5185\u56e0\u6027\uff09<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u6253\u64b2\u306b\u3088\u308b\u795e\u7d4c\u3078\u306e\u30c0\u30e1\u30fc\u30b8<\/strong>\uff1a\u8ee2\u3093\u3060\u308a\u3076\u3064\u3051\u305f\u308a\u3057\u3066\u6b6f\u306b\u5916\u529b\u304c\u52a0\u308f\u308b\u3068\u3001\u6b6f\u304c\u5927\u304d\u304f\u52d5\u304d\u3001\u5185\u90e8\u3067\u8840\u7ba1\u3084\u795e\u7d4c\u304c\u3061\u304e\u308c\u305f\u308a\u5185\u51fa\u8840\u3092\u8d77\u3053\u3057\u305f\u308a\u3057\u307e\u3059\u3002\u3076\u3064\u3051\u305f\u76f4\u5f8c\u306f\u795e\u7d4c\u306e\u4e2d\u304c\u900f\u904e\u3057\u3066\u30d4\u30f3\u30af\u8272\u306b\u898b\u3048\u308b\u3053\u3068\u3082\u3042\u308a\u3001\u6570\u65e5\u9593\u306e\u5909\u8272\u306f\u795e\u7d4c\u5185\u306e\u51fa\u8840\u304c\u539f\u56e0\u3067\u3059\u3002\u8840\u6db2\u304c\u5faa\u74b0\u3057\u306a\u304f\u306a\u3063\u3066\u795e\u7d4c\u304c\u58ca\u6b7b\u3057\u3001\u6642\u9593\u304c\u7d4c\u3063\u3066\u304b\u3089\u9ed2\u305a\u3093\u3067\u5909\u8272\u3059\u308b\u5834\u5408\u3082\u3042\u308b\u305f\u3081\u3001\u65e9\u3081\u306e\u53d7\u8a3a\u304c\u5fc5\u8981\u3067\u3059\u3002<\/li>\n\n\n\n<li><strong>\u52a0\u9f62\u306b\u3088\u308b\u5909\u5316<\/strong>\uff1a\u5e74\u9f62\u3092\u91cd\u306d\u308b\u3068\u6b6f\u306b\u9000\u884c\u6027\u5909\u5316\u304c\u751f\u3058\u3001\u5185\u90e8\u306e\u8c61\u7259\u8cea\u306e\u8272\u8abf\u3084\u900f\u660e\u5ea6\u304c\u5909\u5316\u3057\u3066\u3001\u9ec4\u8910\u8272\u3092\u5e2f\u3073\u308b\u3088\u3046\u306b\u306a\u308a\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>\u304a\u85ac\u306e\u5f71\u97ff\uff08\u30c6\u30c8\u30e9\u30b5\u30a4\u30af\u30ea\u30f3\uff09<\/strong>\uff1a\u6b6f\u304c\u4f5c\u3089\u308c\u308b\u904e\u7a0b\uff08\u5f62\u6210\u671f\uff09\u306b\u304a\u3044\u3066\u3001\u300c\u30c6\u30c8\u30e9\u30b5\u30a4\u30af\u30ea\u30f3\u7cfb\u300d\u306e\u6297\u83cc\u85ac\u3092\u670d\u7528\u3059\u308b\u3068\u3001\u6b6f\u304c\u9ec4\u8272\u304b\u3089\u8910\u8272\u3001\u3055\u3089\u306b\u6697\u7d2b\u8272\u3078\u3068\u5909\u8272\u3057\u3066\u3057\u307e\u3044\u307e\u3059\u3002\u3053\u308c\u306f\u670d\u7528\u91cf\u306b\u6bd4\u4f8b\u3057\u3001\u5e74\u6708\u3092\u7d4c\u308b\u306b\u3064\u308c\u3066\u6697\u307f\u3092\u5e2f\u3073\u308b\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>\u30d5\u30c3\u7d20\u306e\u904e\u5270\u6442\u53d6<\/strong>\uff1a\u3080\u3057\u6b6f\u4e88\u9632\u306b\u6709\u52b9\u306a\u30d5\u30c3\u7d20\u3067\u3059\u304c\u3001\u904e\u5270\u306b\u6442\u53d6\u3059\u308b\u3068\u77f3\u7070\u5316\u4e0d\u5168\u304c\u751f\u3058\u3066\u6b6f\u304c\u767d\u6fc1\u3059\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>3. \u539f\u56e0\u306b\u5408\u308f\u305b\u305f\u6b63\u3057\u3044\u30a2\u30d7\u30ed\u30fc\u30c1\u3092<\/strong> <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6b6f\u306e\u5909\u8272\u306f\u3001\u5e02\u8ca9\u306e\u30b1\u30a2\u3067\u4e88\u9632\u3067\u304d\u308b\u3082\u306e\u304b\u3089\u3001\u30d7\u30ed\u306e\u30af\u30ea\u30fc\u30cb\u30f3\u30b0\uff08PMTC\uff09\u304c\u5fc5\u8981\u306a\u3082\u306e\u3001\u3055\u3089\u306b\u306f\u795e\u7d4c\u306e\u6cbb\u7642\uff08\u6839\u7ba1\u6cbb\u7642\uff09\u304c\u5fc5\u8981\u306a\u3082\u306e\u307e\u3067\u69d8\u3005\u3067\u3059\u3002\u8272\u306b\u9055\u548c\u611f\u3092\u899a\u3048\u305f\u3089\u3001\u81ea\u5df1\u5224\u65ad\u305b\u305a\u306b\u307e\u305a\u306f\u6b6f\u79d1\u533b\u9662\u3067\u300c\u5909\u8272\u306e\u672c\u5f53\u306e\u539f\u56e0\u300d\u3092\u7a81\u304d\u6b62\u3081\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"421\" src=\"https:\/\/kashiwa-gomi-shikanaika.com\/blog\/wp-content\/uploads\/2026\/06\/image-565.jpg\" alt=\"\" class=\"wp-image-5625\" srcset=\"https:\/\/kashiwa-gomi-shikanaika.com\/blog\/wp-content\/uploads\/2026\/06\/image-565.jpg 800w, https:\/\/kashiwa-gomi-shikanaika.com\/blog\/wp-content\/uploads\/2026\/06\/image-565-400x211.jpg 400w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"447\" src=\"https:\/\/kashiwa-gomi-shikanaika.com\/blog\/wp-content\/uploads\/2026\/06\/image-566.jpg\" alt=\"\" class=\"wp-image-5626\" srcset=\"https:\/\/kashiwa-gomi-shikanaika.com\/blog\/wp-content\/uploads\/2026\/06\/image-566.jpg 800w, https:\/\/kashiwa-gomi-shikanaika.com\/blog\/wp-content\/uploads\/2026\/06\/image-566-400x224.jpg 400w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"447\" src=\"https:\/\/kashiwa-gomi-shikanaika.com\/blog\/wp-content\/uploads\/2026\/06\/image-567.jpg\" alt=\"\" class=\"wp-image-5627\" srcset=\"https:\/\/kashiwa-gomi-shikanaika.com\/blog\/wp-content\/uploads\/2026\/06\/image-567.jpg 800w, https:\/\/kashiwa-gomi-shikanaika.com\/blog\/wp-content\/uploads\/2026\/06\/image-567-400x224.jpg 400w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"447\" src=\"https:\/\/kashiwa-gomi-shikanaika.com\/blog\/wp-content\/uploads\/2026\/06\/image-568.jpg\" alt=\"\" class=\"wp-image-5628\" srcset=\"https:\/\/kashiwa-gomi-shikanaika.com\/blog\/wp-content\/uploads\/2026\/06\/image-568.jpg 800w, https:\/\/kashiwa-gomi-shikanaika.com\/blog\/wp-content\/uploads\/2026\/06\/image-568-400x224.jpg 400w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"447\" src=\"https:\/\/kashiwa-gomi-shikanaika.com\/blog\/wp-content\/uploads\/2026\/06\/image-569.jpg\" alt=\"\" class=\"wp-image-5629\" srcset=\"https:\/\/kashiwa-gomi-shikanaika.com\/blog\/wp-content\/uploads\/2026\/06\/image-569.jpg 800w, https:\/\/kashiwa-gomi-shikanaika.com\/blog\/wp-content\/uploads\/2026\/06\/image-569-400x224.jpg 400w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"447\" src=\"https:\/\/kashiwa-gomi-shikanaika.com\/blog\/wp-content\/uploads\/2026\/06\/image-570.jpg\" alt=\"\" class=\"wp-image-5630\" srcset=\"https:\/\/kashiwa-gomi-shikanaika.com\/blog\/wp-content\/uploads\/2026\/06\/image-570.jpg 800w, https:\/\/kashiwa-gomi-shikanaika.com\/blog\/wp-content\/uploads\/2026\/06\/image-570-400x224.jpg 400w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"447\" src=\"https:\/\/kashiwa-gomi-shikanaika.com\/blog\/wp-content\/uploads\/2026\/06\/image-571.jpg\" alt=\"\" class=\"wp-image-5631\" srcset=\"https:\/\/kashiwa-gomi-shikanaika.com\/blog\/wp-content\/uploads\/2026\/06\/image-571.jpg 800w, https:\/\/kashiwa-gomi-shikanaika.com\/blog\/wp-content\/uploads\/2026\/06\/image-571-400x224.jpg 400w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"447\" src=\"https:\/\/kashiwa-gomi-shikanaika.com\/blog\/wp-content\/uploads\/2026\/06\/image-572.jpg\" alt=\"\" class=\"wp-image-5632\" srcset=\"https:\/\/kashiwa-gomi-shikanaika.com\/blog\/wp-content\/uploads\/2026\/06\/image-572.jpg 800w, https:\/\/kashiwa-gomi-shikanaika.com\/blog\/wp-content\/uploads\/2026\/06\/image-572-400x224.jpg 400w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"447\" src=\"https:\/\/kashiwa-gomi-shikanaika.com\/blog\/wp-content\/uploads\/2026\/06\/image-573.jpg\" alt=\"\" class=\"wp-image-5633\" srcset=\"https:\/\/kashiwa-gomi-shikanaika.com\/blog\/wp-content\/uploads\/2026\/06\/image-573.jpg 800w, https:\/\/kashiwa-gomi-shikanaika.com\/blog\/wp-content\/uploads\/2026\/06\/image-573-400x224.jpg 400w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"447\" src=\"https:\/\/kashiwa-gomi-shikanaika.com\/blog\/wp-content\/uploads\/2026\/06\/image-574.jpg\" alt=\"\" class=\"wp-image-5634\" srcset=\"https:\/\/kashiwa-gomi-shikanaika.com\/blog\/wp-content\/uploads\/2026\/06\/image-574.jpg 800w, https:\/\/kashiwa-gomi-shikanaika.com\/blog\/wp-content\/uploads\/2026\/06\/image-574-400x224.jpg 400w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"192\" src=\"https:\/\/kashiwa-gomi-shikanaika.com\/blog\/wp-content\/uploads\/2026\/06\/image.png\" alt=\"\" class=\"wp-image-5635\" srcset=\"https:\/\/kashiwa-gomi-shikanaika.com\/blog\/wp-content\/uploads\/2026\/06\/image.png 800w, https:\/\/kashiwa-gomi-shikanaika.com\/blog\/wp-content\/uploads\/2026\/06\/image-400x96.png 400w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">\u67cf\u6b6f\u79d1\u533b\u5e2b\u4f1a<\/p>\n<\/blockquote>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u67cf\u4e94\u5473\u6b6f\u79d1\u5185\u79d1\u30ea\u30a6\u30de\u30c1\u30af\u30ea\u30cb\u30c3\u30af<\/strong>\u3067\u306f\u3001\u6b6f\u79d1\u3068\u5185\u79d1\u306e\u5c02\u9580\u533b\u304c\u9023\u643a\u3057\u3001\u6b6f\u306e\u5909\u8272\u304c\u5358\u306a\u308b\u7740\u8272\u6c5a\u308c\u306a\u306e\u304b\u3001\u305d\u308c\u3068\u3082\u795e\u7d4c\u306e\u30c0\u30e1\u30fc\u30b8\u3084\u304a\u85ac\u30fb\u52a0\u9f62\u306b\u3088\u308b\u5f71\u97ff\u306a\u306e\u304b\u3001<strong>\u300c\u4f53\u306e\u4ed5\u7d44\u307f\u300d\u3092\u4e01\u5be7\u306b\u7d10\u89e3\u304d\u306a\u304c\u3089<\/strong>\u7684\u78ba\u306b\u8a3a\u65ad\u3044\u305f\u3057\u307e\u3059\u3002\u79c1\u305f\u3061\u306f\u3001\u67cf\u30fb\u6211\u5b6b\u5b50\u30a8\u30ea\u30a2\u306e\u7686\u69d8\u304c\u3001\u304a\u53e3\u5143\u306e\u60a9\u307f\u3092\u6839\u672c\u304b\u3089\u89e3\u6d88\u3057\u3001\u751f\u6daf\u306b\u308f\u305f\u308a\u81ea\u4fe1\u3092\u6301\u3063\u3066\u7f8e\u3057\u3044\u7b11\u9854\u3067\u904e\u3054\u305b\u308b\u3088\u3046\u5168\u529b\u3067\u30b5\u30dd\u30fc\u30c8\u3044\u305f\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u25a0\u95a2\u9023\u8a18\u4e8b<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>1. \u8868\u9762\u306e\u5f37\u529b\u306a\u7740\u8272\u6c5a\u308c\uff08\u30bf\u30d0\u30b3\u306e\u30e4\u30cb\u30fb\u8336\u6e0b\uff09\u3092\u843d\u3068\u3057\u305f\u3044\u65b9\u3078<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6bce\u65e5\u306e\u6b6f\u78e8\u304d\u3067\u306f\u843d\u3061\u306a\u3044\u5f37\u56fa\u306a\u30b9\u30c6\u30a4\u30f3\uff08\u7740\u8272\u6c5a\u308c\uff09\u3084\u3080\u3057\u6b6f\u83cc\u306e\u30d0\u30ea\u30a2\u306f\u3001\u30d7\u30ed\u306e\u5c02\u7528\u5668\u5177\u3092\u7528\u3044\u305f\u30af\u30ea\u30fc\u30cb\u30f3\u30b0\uff08PMTC\uff09\u3067\u5fb9\u5e95\u7684\u306b\u53d6\u308a\u9664\u304f\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u304a\u53e3\u3092\u6e05\u6f54\u306b\u4fdd\u3061\u3001\u6b6f\u672c\u6765\u306e\u767d\u3055\u3068\u5065\u5eb7\u3092\u53d6\u308a\u623b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"zvCQQYY4JQ\"><a href=\"https:\/\/kashiwa-gomi-shikanaika.com\/blog\/post-5383\/\">\u3010\u67cf\u6211\u5b6b\u5b50\u5e02\u30fb\u6b6f\u79d1\u3011\u3046\u304c\u3044\u85ac\u3067\u306f\u843d\u3061\u306a\u3044\u300c\u30d0\u30a4\u30aa\u30d5\u30a3\u30eb\u30e0\u300d\u306e\u6050\u6016\uff1aPMTC\uff08\u30d7\u30ed\u306e\u30af\u30ea\u30fc\u30cb\u30f3\u30b0\uff09\u3067\u3080\u3057\u6b6f\u30fb\u6b6f\u5468\u75c5\u3092\u5fb9\u5e95\u4e88\u9632\uff5e\u6839\u7ba1\u6cbb\u7642\u5c02\u9580\u533b\u304c\u89e3\u8aac\uff5e<\/a><\/blockquote><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"\u201c\u3010\u67cf\u6211\u5b6b\u5b50\u5e02\u30fb\u6b6f\u79d1\u3011\u3046\u304c\u3044\u85ac\u3067\u306f\u843d\u3061\u306a\u3044\u300c\u30d0\u30a4\u30aa\u30d5\u30a3\u30eb\u30e0\u300d\u306e\u6050\u6016\uff1aPMTC\uff08\u30d7\u30ed\u306e\u30af\u30ea\u30fc\u30cb\u30f3\u30b0\uff09\u3067\u3080\u3057\u6b6f\u30fb\u6b6f\u5468\u75c5\u3092\u5fb9\u5e95\u4e88\u9632\uff5e\u6839\u7ba1\u6cbb\u7642\u5c02\u9580\u533b\u304c\u89e3\u8aac\uff5e\u201d \u2014 \u67cf\u4e94\u5473\u6b6f\u79d1\u5185\u79d1\u30ea\u30a6\u30de\u30c1\u30af\u30ea\u30cb\u30c3\u30af\u30d6\u30ed\u30b0\" src=\"https:\/\/kashiwa-gomi-shikanaika.com\/blog\/post-5383\/embed\/#?secret=wHeZ52N7wo#?secret=zvCQQYY4JQ\" data-secret=\"zvCQQYY4JQ\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>2. \u6b6f\u3092\u3076\u3064\u3051\u305f\u5f8c\u3001\u5f90\u3005\u306b\u8272\u304c\u9ed2\u305a\u3093\u3067\u304d\u305f\uff08\u795e\u7d4c\u304c\u6b7b\u3093\u3067\u3044\u308b\uff09\u65b9\u3078<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u904e\u53bb\u306b\u6b6f\u3092\u6253\u64b2\u3057\u3001\u3057\u3070\u3089\u304f\u7d4c\u3063\u3066\u304b\u3089\u8272\u304c\u9ed2\u304f\u306a\u3063\u3066\u304d\u305f\u5834\u5408\u306f\u3001\u5185\u90e8\u3067\u795e\u7d4c\u304c\u58ca\u6b7b\u3057\u3066\u3044\u308b\u30b5\u30a4\u30f3\u3067\u3059\u3002\u653e\u7f6e\u3059\u308b\u3068\u708e\u75c7\u304c\u5e83\u304c\u308b\u305f\u3081\u3001\u5f53\u9662\u306e\u6839\u7ba1\u6cbb\u7642\u5c02\u9580\u533b\u306b\u3088\u308b\u7cbe\u5bc6\u306a\u6cbb\u7642\u3067\u3001\u5927\u5207\u306a\u6b6f\u3092\u9577\u6301\u3061\u3055\u305b\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"W2DXFrLFj6\"><a href=\"https:\/\/kashiwa-gomi-shikanaika.com\/blog\/post-5551\/\">\u3010\u67cf\u6211\u5b6b\u5b50\u5e02\u30fb\u6b6f\u79d1\u3011\u300c\u6b6f\u304c\u6b20\u3051\u305f\u30fb\u629c\u3051\u305f\u300d\u6642\u306e\u6b63\u3057\u3044\u5fdc\u6025\u51e6\u7f6e\uff1a\u725b\u4e73\u3067\u4fdd\u5b58\uff1f2\u6642\u9593\u4ee5\u5185\u306e\u884c\u52d5\u304c\u904b\u547d\u3092\u5206\u3051\u308b\uff1a\u6839\u7ba1\u6cbb\u7642\u5c02\u9580\u533b\u304c\u89e3\u8aac<\/a><\/blockquote><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"\u201c\u3010\u67cf\u6211\u5b6b\u5b50\u5e02\u30fb\u6b6f\u79d1\u3011\u300c\u6b6f\u304c\u6b20\u3051\u305f\u30fb\u629c\u3051\u305f\u300d\u6642\u306e\u6b63\u3057\u3044\u5fdc\u6025\u51e6\u7f6e\uff1a\u725b\u4e73\u3067\u4fdd\u5b58\uff1f2\u6642\u9593\u4ee5\u5185\u306e\u884c\u52d5\u304c\u904b\u547d\u3092\u5206\u3051\u308b\uff1a\u6839\u7ba1\u6cbb\u7642\u5c02\u9580\u533b\u304c\u89e3\u8aac\u201d \u2014 \u67cf\u4e94\u5473\u6b6f\u79d1\u5185\u79d1\u30ea\u30a6\u30de\u30c1\u30af\u30ea\u30cb\u30c3\u30af\u30d6\u30ed\u30b0\" src=\"https:\/\/kashiwa-gomi-shikanaika.com\/blog\/post-5551\/embed\/#?secret=0MTRfWRlss#?secret=W2DXFrLFj6\" data-secret=\"W2DXFrLFj6\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>3. \u304a\u53e3\u306e\u4e2d\u306e\u300c\u53e4\u3044\u9280\u6b6f\uff08\u30a2\u30de\u30eb\u30ac\u30e0\uff09\u300d\u3084\u91d1\u5c5e\u30a2\u30ec\u30eb\u30ae\u30fc\u304c\u6c17\u306b\u306a\u308b\u65b9\u3078<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6b6f\u3084\u6b6f\u3050\u304d\u3092\u9ed2\u304f\u67d3\u3081\u308b\u3060\u3051\u3067\u306a\u304f\u3001\u30a2\u30de\u30eb\u30ac\u30e0\u306a\u3069\u306e\u53e4\u3044\u91d1\u5c5e\u306f\u5c11\u3057\u305a\u3064\u6eb6\u3051\u51fa\u3057\u3066\u5168\u8eab\u3092\u5de1\u308a\u3001\u91d1\u5c5e\u30a2\u30ec\u30eb\u30ae\u30fc\u3084\u539f\u56e0\u4e0d\u660e\u306e\u4f53\u8abf\u4e0d\u826f\u3092\u5f15\u304d\u8d77\u3053\u3059\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u533b\u79d1\u6b6f\u79d1\u9023\u643a\u306e\u5f53\u9662\u3060\u304b\u3089\u3067\u304d\u308b\u3001\u5168\u8eab\u306e\u5065\u5eb7\u3092\u898b\u636e\u3048\u305f\u6cbb\u7642\u3092\u3054\u76f8\u8ac7\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"gKMivJkH4q\"><a href=\"https:\/\/kashiwa-gomi-shikanaika.com\/blog\/post-5343\/\">\u3010\u67cf\u6211\u5b6b\u5b50\u5e02\u30fb\u533b\u79d1\u6b6f\u79d1\u9023\u643a\u3011\u539f\u56e0\u4e0d\u660e\u306e\u6e7f\u75b9\u3084\u53e3\u5185\u708e\u306f\u300c\u9280\u6b6f\u300d\u306e\u305b\u3044\uff1f\u73fe\u4ee3\u75c5\u300c\u91d1\u5c5e\u30a2\u30ec\u30eb\u30ae\u30fc\u300d\u306e\u75c7\u72b6\u3068\u5bfe\u7b56\uff1a\u7dcf\u5408\u5185\u79d1\u5c02\u9580\u533b\u3068\u6839\u7ba1\u6cbb\u7642\u5c02\u9580\u533b\u304c\u89e3\u8aac<\/a><\/blockquote><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"\u201c\u3010\u67cf\u6211\u5b6b\u5b50\u5e02\u30fb\u533b\u79d1\u6b6f\u79d1\u9023\u643a\u3011\u539f\u56e0\u4e0d\u660e\u306e\u6e7f\u75b9\u3084\u53e3\u5185\u708e\u306f\u300c\u9280\u6b6f\u300d\u306e\u305b\u3044\uff1f\u73fe\u4ee3\u75c5\u300c\u91d1\u5c5e\u30a2\u30ec\u30eb\u30ae\u30fc\u300d\u306e\u75c7\u72b6\u3068\u5bfe\u7b56\uff1a\u7dcf\u5408\u5185\u79d1\u5c02\u9580\u533b\u3068\u6839\u7ba1\u6cbb\u7642\u5c02\u9580\u533b\u304c\u89e3\u8aac\u201d \u2014 \u67cf\u4e94\u5473\u6b6f\u79d1\u5185\u79d1\u30ea\u30a6\u30de\u30c1\u30af\u30ea\u30cb\u30c3\u30af\u30d6\u30ed\u30b0\" src=\"https:\/\/kashiwa-gomi-shikanaika.com\/blog\/post-5343\/embed\/#?secret=8ek373OOxB#?secret=gKMivJkH4q\" data-secret=\"gKMivJkH4q\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>4. \u3080\u3057\u6b6f\u306e\u521d\u671f\u30b5\u30a4\u30f3\u300c\u767d\u3044\u6fc1\u308a\uff08\u767d\u6591\uff09\u300d\u3092\u524a\u3089\u305a\u306b\u6cbb\u3057\u305f\u3044\u65b9\u3078<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u521d\u671f\u3080\u3057\u6b6f\u3067\u3042\u308b\u300c\u767d\u6591\u300d\u306f\u3001\u307e\u3060\u7a74\u304c\u7a7a\u3044\u3066\u3044\u306a\u3044\u305f\u3081\u524a\u3089\u305a\u306b\u6cbb\u305b\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002\u3060\u6db2\u306e\u529b\u3068\u9069\u5207\u306a\u30d5\u30c3\u7d20\u5857\u5e03\u3092\u6d3b\u7528\u3057\u3001\u6eb6\u3051\u51fa\u3057\u305f\u6b6f\u306e\u6210\u5206\u3092\u4fee\u5fa9\u3059\u308b\u300c\u518d\u77f3\u7070\u5316\u300d\u306e\u30e1\u30ab\u30cb\u30ba\u30e0\u3092\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"qrXdBps2Dy\"><a 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